Dinner
Shrimp Tacos with Lime Cilantro Slaw
Why I like this… Truthfully, my appreciation for shrimp tacos with this lime cilantro slaw goes beyond like to LOVE. It comes together quickly, and
Healthy Eating
Anti-inflammatory
Yogurt Panna Cotta with Balsamic Berries
Why I like this… This yogurt panna cotta is the perfect summer dessert. It is light but decadent and packed with nutrients. While the recipe
Anti-inflammatory
Mediterranean Farro Salad
Why I like this… This Mediterranean farro salad is light and fresh, a perfect and unexpected dish to bring to a summer BBQ. I like
Anti-inflammatory
Raw Brussels Sprouts Salad
Why I like this…In the spring of 2012, I ran a Mud Run with several friends and unfortunately had a nearly complete tear of my
Healthy Eating
Italian Bean Salad
Why I like this… During the summers, one of my favorite things to do is to put together a few salads at the beginning of
Healthy Eating
Quick Berry Compote
Why I like this… I like using a berry compote over syrup as a healthier alternative which can be used on pancakes or even as
Fiber
Easy Protein Pancakes
Why I like this… I developed this recipe for a client who wanted only a few things to measure and wanted a fairly hearty pancake
Fiber
Vinegar-based Coleslaw
Why I like this… This recipe comes together really quickly. It has a hint of sweetness and a tangy taste. For a weeknight meal, it
Healthy Eating
Roasted Tomato Halibut
Why I like this… This recipe is SUPER easy and quick to make. It is a Mediterranean meal that is full of colors and nutrients.
Healthy Eating
Sweet Potato Cauliflower Spinach Coconut Milk Soup
Why I like this… This sweet potato, cauliflower, spinach, and coconut milk soup is light and flavorful. I like it for transitional seasons