Dinner
Colorful Quinoa Salad
Why I like this… I like color, texture, and variety in my food. I also like to make dishes ahead that I can grab for
Vegan/Vegetarian
Dinner
Healthy Fat Chicken Salad
Why I like this… I was looking for a quick chicken salad I could make that would be heart-healthy, full of good fats, and not
Dinner
Chicken Tortilla-Less Soup
Why I like this… I first developed this recipe back when I was doing food demonstrations as a meal that could be put together in
Anti-inflammatory
Fire Cider
Why I like this… This recipe combines many whole foods that support health and well-being. I first made this cider in my master’s program as
Dinner
Butternut Squash Soup
Why I like this… Throughout the seasons, I try to find foods that fit the season and take advantage of seasonal produce. In this case,
Anti-inflammatory
Mediterranean Farro Salad
Why I like this… This Mediterranean farro salad is light and fresh, a perfect and unexpected dish to bring to a summer BBQ. I like
Anti-inflammatory
Raw Brussels Sprouts Salad
Why I like this…In the spring of 2012, I ran a Mud Run with several friends and unfortunately had a nearly complete tear of my