Dinner
Butternut Squash Soup
Why I like this… Throughout the seasons, I try to find foods that fit the season and take advantage of seasonal produce. In this case,
Recipe
Bone Health
French Carrot Salad with Orange Zest
Why I like this… I was looking for something fresh and was craving carrots. I LOVE colorful carrots, which is why I used some pre-shredded
Bone Health
Turkey, Quinoa and Ricotta Stuffed Peppers
Why I like this… I don’t know what got into me, but I was looking for something that felt comforting but also substantial to feed
Dinner
Hot Honey Basil Chicken with Caramelized Peaches
Why I like this… This recipe was driven by three things that I had on-hand: fresh peaches, basil and hot honey. While in Buffalo visiting
Dinner
Shrimp Tacos with Lime Cilantro Slaw
Why I like this… Truthfully, my appreciation for shrimp tacos with this lime cilantro slaw goes beyond like to LOVE. It comes together quickly, and
Anti-inflammatory
Yogurt Panna Cotta with Balsamic Berries
Why I like this… This yogurt panna cotta is the perfect summer dessert. It is light but decadent and packed with nutrients. While the recipe
Anti-inflammatory
Mediterranean Farro Salad
Why I like this… This Mediterranean farro salad is light and fresh, a perfect and unexpected dish to bring to a summer BBQ. I like
Anti-inflammatory
Raw Brussels Sprouts Salad
Why I like this…In the spring of 2012, I ran a Mud Run with several friends and unfortunately had a nearly complete tear of my
Healthy Eating
Italian Bean Salad
Why I like this… During the summers, one of my favorite things to do is to put together a few salads at the beginning of
Healthy Eating
Quick Berry Compote
Why I like this… I like using a berry compote over syrup as a healthier alternative which can be used on pancakes or even as