Dinner
Creamy Pumpkin Curry Soup
Why I like this… The DC metro area recently experienced its longest freezing streak since 1989! When the days are below 10 or in the
Recipe
Dinner
Colorful Quinoa Salad
Why I like this… I like color, texture, and variety in my food. I also like to make dishes ahead that I can grab for
Dinner
Asian Turkey Lettuce Wraps
Why I like this… I like this because it has that simple “fresh” feel about it. I like the hint of sesame, balanced with ginger,
Dinner
Healthy Fat Chicken Salad
Why I like this… I was looking for a quick chicken salad I could make that would be heart-healthy, full of good fats, and not
Dinner
Chicken Tortilla-Less Soup
Why I like this… I first developed this recipe back when I was doing food demonstrations as a meal that could be put together in
Anti-inflammatory
Fire Cider
Why I like this… This recipe combines many whole foods that support health and well-being. I first made this cider in my master’s program as
Dinner
Butternut Squash Soup
Why I like this… Throughout the seasons, I try to find foods that fit the season and take advantage of seasonal produce. In this case,
Bone Health
French Carrot Salad with Orange Zest
Why I like this… I was looking for something fresh and was craving carrots. I LOVE colorful carrots, which is why I used some pre-shredded
Bone Health
Turkey, Quinoa and Ricotta Stuffed Peppers
Why I like this… I don’t know what got into me, but I was looking for something that felt comforting but also substantial to feed
Dinner
Hot Honey Basil Chicken with Caramelized Peaches
Why I like this… This recipe was driven by three things that I had on-hand: fresh peaches, basil and hot honey. While in Buffalo visiting