Recipe

Healthy Eating

Lemon Thyme Quinoa

Why I like it… Quinoa makes a lovely side dish or base for a salad. It has a mild flavor that is enhanced by what

Healthy Eating

Winter Salad with Persimmon and Pecan

Why I like this… One of the things I like to do with changing seasons is take advantage of seasonal vegetables. This salad showcases persimmons,

Healthy Eating

Rosemary Scallops and Shrimp

Why I like this… Anyone who knows me knows that if I am out, I will likely order scallops because traditionally, my family does not

Fiber

Roasted Za’atar Chickpeas

Facebook Twitter Print Why I like this… These chickpeas are delicious and make a great snack food. They satisfy cravings for a savory, crunchy snack.

Fiber

Red Pepper Broccoli

Facebook Twitter Print Why I like this… For real? I happen to LOVE broccoli. I like the simplicity of this recipe and the red pepper

Healthy Eating

Best Non-Alcoholic Drink Options

No matter where you are, there are advertisements for non-alcoholic drinks or cocktails. Maybe you are thinking of doing “Sober October” or “Dry January” this