Healthy Eating Best Non-Alcoholic Drink Options No matter where you are, there are advertisements for non-alcoholic drinks or cocktails. Maybe you are thinking of doing “Sober October” or “Dry January” this
Recipe Caramelized Garlic Infused Balsamic Vinaigrette Caprese Salad SERVINGS: 6-8; 30 Minutes Ingredients 3-4 Large Tomatoes 16 oz Mozzarella Cheese (sliced) 4 Cloves of Garlic (or 4 tsp minced) 1/4 cup Extra Virgin
Recipe Arugula Strawberry Pine Nut and Quinoa Salad SERVINGS: 4; 45 Minutes Ingredients 6 cups of Arugula (rinsed) 1 cup Strawberries 1/2 cup Quinoa 1/3 cup Pine Nuts 2 tbsps Tahini 1 tbsp
Recipe Green Apple, Ginger & Spinach Smoothie SERVINGS: 1; 5 Minutes Ingredients 3/4 cup non-dairy milk (almond, coconut or oat milk) 1 green apple, cored and chopped ½-1-inch piece fresh ginger, grated