Insights
Lemon Thyme Quinoa
Why I like it… Quinoa makes a lovely side dish or base for a salad. It has a mild flavor that is enhanced by what
Winter Salad with Persimmon and Pecan
Why I like this… One of the things I like to do with changing seasons is take advantage of seasonal vegetables. This salad showcases persimmons,
Rosemary Scallops and Shrimp
Why I like this… Anyone who knows me knows that if I am out, I will likely order scallops because traditionally, my family does not
Roasted Za’atar Chickpeas
Facebook Twitter Print Why I like this… These chickpeas are delicious and make a great snack food. They satisfy cravings for a savory, crunchy snack.
Mixed Greens Pepita and Roasted Lentil Salad
Facebook Twitter Print Why I like this… If you are like me and really enjoy salads with a variety of flavors and textures, then this
Roast Salmon with Basil, Parsley and Lemon Sauce
Facebook Twitter Print Why I like this… This is a delightful, light salmon dish high in omega-3s. Pine nuts can be used instead of cashews
Red Pepper Broccoli
Facebook Twitter Print Why I like this… For real? I happen to LOVE broccoli. I like the simplicity of this recipe and the red pepper
Easy Baked Crispy Panko Chicken
Heart healthy and fiber filled, easy baked crispy panko chicken.
A Gut Feeling: Cancer
Water dripped from my washed face. Patting it dry, I looked at my nose; the spot was still there. I tried to calm my concerns