May 1, 2025

   Why I like this…   This sweet potato, cauliflower, spinach, and coconut milk soup is light and flavorful. I like it for transitional seasons where the weather is a little cool, but not “cold,” and you want something comforting but not too heavy. I also like it because it is a singular dish full […]

    Why I like this…   We are entering BBQ season, and this is an easy, don’t-have-to-think-much recipe that uses the base of an existing product with a few tweaks to make it healthier. This slow cooker, low-sugar shredded BBQ chicken takes 10 minutes to prepare. Although this recipe is designed for a slow