Facebook Twitter Print These chickpeas are delicious and make a great snack food. Each serving is packed with 7 grams of protein and 11 grams of fiber. Pin Print Roasted Za’atar Chickpeas Servings 3 servingsPrep timeminutesCooking time 30 minutesCalories 300 kcal Ingredients 1 1/2 Cups Chickpeas (cooked, rinsed- 1, 15 oz can is roughly 1.5 […]
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Facebook Twitter Print If you enjoy salads with a variety of flavors and textures, this one is for you. It packs 11 grams of protein and 7 grams of fiber per serving. Pin Print Mixed Green Pepita and Roasted Lentil Salad Servings 4 servingsPrep time 30 minutesCooking timeminutesCalories 246 kcal Ingredients 1/2 Cup Pepitas 1
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Facebook Twitter Print This is a delightful, light salmon dish high in omega-3s. Pine nuts can be used instead of cashews but are more expensive. Pin Print Roast Salmon with Basil, Parsley and Lemon Sauce Servings 4 servingsPrep time 10 minutesCooking time 20 minutesCalories 333 kcal Ingredients 1/4 Cup Extra Virgin Olive Oil 3 Tbsp
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Facebook Twitter Print Broccoli is known for its health benefits, but did you know that it is also high in nutrients like vitamin C, vitamin K, iron, potassium, protein, and fiber? Pin Print Red Pepper Broccoli Servings 4 servingsPrep time 5 minutesCooking time 5 minutesCalories 95 kcal Ingredients 4 Cups Broccoli 2 Tbsp Extra Virgin
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