Roast Salmon with Basil, Parsley and Lemon Sauce

Print This Recipe

Facebook
Twitter
Print

This is a delightful, light salmon dish high in omega-3s. Pine nuts can be used instead of cashews but are more expensive. 

Roast Salmon with Basil, Parsley and Lemon Sauce

Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

333

kcal

Ingredients

  • 1/4 Cup Extra Virgin Olive Oil

  • 3 Tbsp Lemon Juice

  • 1 Cup Parsley

  • 2 1/2 Cups Basil Leaves

  • 1/4 cup Cashews (Pine Nuts are an alternative)

  • 2 Cloves Garlic

  • 1/4 Tsp Sea Salt

  • 1 lb Salmon Filet

  • 1 Lemon

Directions

  • Preheat the oven to 400°. Line baking pan with parchment and place salmon filets on pan. Slice lemon and place on salmon. Roast for 10 minutes, until the salmon is just cooked through- roughly 145°.

  • In a blender, or food processor combine nuts (pine nuts or unsalted cashews), diced garlic cloves, olive oil, basil, parsley, salt, and lemon juice. Blend until smooth. Add black pepper, if desired, to taste.

  • Drizzle basil parsley sauce over cooked salmon and serve.

    Share this post