Why I like this…
I like this because it has that simple “fresh” feel about it. I like the hint of sesame, balanced with ginger, and a pop of spice. What I REALLY like about it is that I can make it ahead of time and then gently reheat just before serving.
Why it matters…
Eating well always boils down to good planning and preparation. This simple meal is lower in carbohydrates, is nutrient dense and packed with 28 grams of protein. The turkey is rich in B6 and B12, nutrients that support energy metabolism and the nervous system.
Asian Turkey Lettuce Wraps
4
servings10
minutes15
minutes240
kcalIngredients
1 Lb 1 Ground turkey
1 Tbsp 1 Ginger, grated or minced
2 Whole 2 Green onions, thinly sliced
2 Tbsp 2 Soy sauce
1 Tsp 1 Fish sauce
1 Tsp 1 Sesame oil
1 Clove 1 Garlic, minced
1/2 Tsp 1/2 Chili flakes
1 Tsp 1 Rice vinegar
1/4 Cup 1/4 Cilantro, chopped
1 Tsp 1 Avocado or MCT oil
1 Head 1 Butter lettuce (leaves separated and washed
Directions
- Heat oil over medium-high heat in the skillet. Add the ginger, garlic and saute until garlic is slightly turning color.
- Add ground turkey, breaking it apart. Cook until it is no longer pink (about 5-7 minutes).
- Add soy sauce, fish sauce, vinegar, sesame oil, chile flakes and the white part of the green onions. Mix well until turkey is fully coated and cook for another 2 minutes.
- Turn off the heat and stir in the cilantro and green onion tops. Spoon out onto bib lettuce and serve!