Why I like it…
Quinoa makes a lovely side dish or base for a salad. It has a mild flavor that is enhanced by what is added to it, in this case it is lemon zest and thyme. I like quinoa as an alternative to rice as a side to dishes like my recent Rosemary Scallop and Shrimp recipe.
Why it matters…
Quinoa is a great protein, plant-based source that contains the amino acids our bodies cannot make. One serving of this dish provides 8.72 grams of protein and contains nutrients like potassium and magnesium. Quinoa is also gluten-free, which is ideal for someone with celiac’s disease or who has a gluten intolerance.
Servings
4
servingsPrep time
5
minutesCooking time
25
minutesCalories
194
kcalIngredients
1 Cup 1 Quinoa
1 3/4 Cup 1 3/4 Chicken Broth (or Vegetable)
1 Tbsp 1 Lemon Zest
1 Tbsp 1 Thyme
Directions
- Rinse quinoa in a fine strainer for approximately 1 minute.
- Combine quinoa and broth in a medium pot. Bring to a boil, reduce heat and cover. Simmer for approximately 15 minutes.
- Remove from heat and let it rest for 10 mintues
- Add lemon zest and thyme. Fluff with a fork. Enjoy!