Workshops & Programs

We have a variety of workshops and programming, both self-directed and guided. See below for our latest program!

Healthful Table
Curated Healthy Dining Experience

Join me for an intimate, curated dining experience at Andaz on March 31, 2026 at 6PM.

Savor a selection of delicious, thoughtfully crafted Indian Food while discovering how to use food to reduce pain, improve mood, increase energy, and support your body. This unique evening offers not only a flavorful culinary journey but also the chance to connect with other health-minded individuals in a relaxed, small-group setting.

Space is limited to just eight guests—reserve your spot today! Price is $60.00, and it includes food and non-alcoholic drinks.

Healthful Table
Curated Mediterranean Dining Experience

Join me for an intimate, curated dining experience at Ricci on May 4, 2026 at 6PM.

The Mediterranean Diet is considered the most studied and evidence-based dietary intake for health and well-being. In this event, we will explore the flavors and foods that comprise the Mediterranean diet and understand how these components support health and wellbeing. This is an opportunity to eat well and connect with other health-minded individuals in a relaxed, small-group setting.

Space is limited to just six guests—reserve your spot today! Price is $60.00, and it includes food and non-alcoholic drinks.

Healthful Table
Curated Healthy Dining Experience

Join me for an intimate, curated dining experience at Monocay Crossing on July 7, 2026 at 6PM.
Enjoy a culinary journey through dining out, with a healthy twist, as we sample dinner options at Monocacy Crossing. The evening is part education, part eating, and a lot of connection with other, like-minded individuals in an intimate setting.

Space is limited to just eight guests—reserve your spot today! Price is $60.00, and it includes food and non-alcoholic drinks.

Healthy Integrative Program
Self-Directed

Knowledge is the key to a healthier and more vibrant life. With the Healthy Integrative Program, you will be given the tools you need to eat better and make lifestyle changes to help reduce inflammation. This is a five-week self-directed program. This program can begin anytime.

Testimonials

If you are looking for a brilliant nutritionist THIS is where you need to be! Do not waste your time with other so-called nutritionist if you are wanting real results. Encompass Integrative Wellness gives you realistic, attainable solutions to whatever goals you may have concerning your health. If you are an overworked professional or an athlete in training - only utilize the services of EIW. The leader, Tina Brockett, is genius when it comes to reaching your optimum health. I refer EIW to my clients
Catherine B.
Participant
Tina is brilliant, caring and knowledgeable in all things of functional nutrition. She gives in-depth analysis about your nutrition and several resources on how you can implement a healthier nutritional lifestyle. She works with you on your lifestyle goals and continually learns/researches how she can best help her clients. I would highly recommend her to anyone looking to improve their health and nutrition in a holistic way!
Khanita S.
Chiropractor, Acupuncturist
Tina is brilliant! She is so intelligent and takes the time to truly understand her clients. Her level of commitment to helping each person live a better life is unparalleled!
Casey C.
Participant