Maybe you’ve missed a deadline or maybe you just don’t know how you are going to get it all done. You realize that you are stressed and don’t know what to do. You’re not alone. The World Health Organization has said that “Stress” is the “Health Epidemic of the 21st Century.” But, it doesn’t have to be this way. There is another option and one which you can use to help reduce stress and restore health. This four-part seminar series will provide you with tips and tools you can use to help restore your health. A daily journal and guide are included.
Held: 1 W Church Street, Frederick, Mondays 7-8pm on 9/9; 9/16; 9/23 and 9/30